Shelley Whizin’s book ‘What Do You Bring To The Table: A Savory, Sensory, and Inspirational Guide to Living A Yummy Delicious Life’, demonstrates how BEing conscious is one of the most essential lessons in life. As Founder of the Soul Diving Institute, Shelley guides you how to build awareness that what you bring to the table of life is always more important than what you get from it. Using brief Happy Mindful Meditations before cooking is a way to re-acquaint and connect with an Essence of yours, a mini ‘Soul Diving’ which you then carry over to your food preparation. The energy of that Essence is key, since you are your own CEO (Chief Energy Officer).
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Shelley Whizin is an inspirational guide of light by nature, and the Founder of the Soul Diving Institute™, established to provide courses, workshops and personalized coaching on the ‘art and science of BEing human.’ It is through the
process of Soul Diving that helps people navigate their human experience with as much ease and grace as possible, finding a sense of well-being to live a happy, mindful, empowered, and heart-driven life.
Shelley is a life-long learner and teacher of the human-spiritual connection. Her desire to understand the spiritual nature of BEing human, led her to travel the world studying shamanism in Peru and Ecuador; ancient Toltec traditions in Mexico; Eastern traditions and philosophies of Hinduism, Buddhism and Christianity in India, and Jewish culture and life in Israel, along with mysticism and religious studies with rabbis, thought leaders and teachers in the U.S., including earning a bachelor’s degree in Jewish studies when she was fifty, Suma Cum Laude. Later, her search for a contemporary language for spirituality led Shelley to add neuroscience, quantum physics, epigenetics, hypnosis, and neurological repatterning (NLP) to her knowledge and toolbox.
Shelley Whizin coach, motivational speaker, course facilitator, yoga instructor, hospice trainer and death midwife. Among her many courses Shelley has developed, one of her favorites is ‘Instinct Cooking’, her proprietary approach to cooking from the inside out.
Shelley lives in Sherman Oaks, CA, a quick ‘meal’s distance’ from her daughter and three creatively gifted grandchildren.
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