Why do so many men struggle once they leave the workforce? Isn’t it what they’ve been working towards for their entire career?
When successful men make the move out of full-time work into the next stage of their life, many are challenged by the transition. Though they’ve got the finances sorted, money’s the first – and often only – thing they tend to concern themselves with beforehand, when it’s actually the last thing they need worry about. Beyond the money, there’s now an extra forty to sixty hours a week that they have failed to plan and prepare for.
Beyond the Money is a practical guide for successful men leaving full-time work. Filled with case studies, exercises and tips for managing change, it helps you make the leap into the next stage of your life.
At long last here’s a book that explores seven wealth areas – beyond the money.
Author Steve Mendl explains how to make the transition from full-time work smoother, simpler and a lot more enjoyable for you, your friends and the whole family.
This book is for you if you are:
- Aged between forty-five and sixty-five and planning to leave the full-time workforce.
- Wondering what you will do with an extra forty to sixty hours a week and wanting to avoid falling off the ‘retirement cliff’.
- Feeling hesitant about one of the biggest life changes that people go through.
- Eager to make the next stage of your life meaningful, satisfying and enjoyable.
İçerik tablosu
Introduction 7
Busting the Myths and Facing the Realities 12
My Story 14
The Problem with ‘R
Part 2: The 7 Wealth Areas Beyond Money
1. Self 49
Your Values 50
Exercise: Defining Your Values 51
Your Beliefs 69
Exercise: Embracing Empowering and
Supporting Beliefs 75
2. Wellbeing 81
Food and Nutrition 84
Less Processed Sugar 86
Less Fat 86
Less Salt 87
Exercise: Food Audit 88
Fitness 92
Fitness Facts 94
Exercise: Future Fitness 96
Mental and Emotional Wellbeing 98
7 Ancient Principles of Wellbeing 104
3. Location, Location, Location 111
Making the Right Move 115
Downsizing 120
4. Relationships 125
Renegotiating Relationships 128
5. Lifestyle and Modified Work Life 141
Where Are You Going? 142
Exercise: The Bucket List 144
What Do You Want to Do? 148
What Knowledge Do You Want to Use, Share or Develop? 148
Exercise: My Knowledge 151
What Skills Do You Want to Use, Share or Develop? 154
Exercise: Motivated Skills 155
Going to Work: An Encore Career 162
6. Legacy 167
Leaving a Legacy 168
Philanthropy 169
7. Spiritual Development 175
The Law of Attraction 177
Exercise: Reverse Vision 178
Gratitude 180
Exercise: Gratitude List 187
Part 3: Form a Plan
1. Expectations and Strategies 191
Exercise: A Vision of the Next Age 193
Strategies for a Smooth Transition 199
Conversations to Have with Yourself and Others 202
Celebrating the Move 203
2. Making it a Reality 205
Exercise: Designing My Perfect Year 210
Exercise: Designing My Perfect Month 211
Exercise: Designing My Perfect Week 211
Exercise: Designing My Perfect Day 212
Conclusion 215
Epilogue 219
Appendix 1.
Busting the Myths and Facing the Realities Q&A 221
Appendix 2.
Depression Symptoms Checklist 223
Books of Value 227
Acknowledgements 233
About the Author 237
Yazar hakkında
Steve is the founder of Next-Aging and Beyond the Money Programs.As an active retirement coach and transition specialist, he assists men
in senior management aged forty-five to sixty-five successfully transition
out of full-time work and into the next stage of their lives.
Over the past 12 years, Steve has worked with clients from Microsoft,
BUPA, American Express, Rio Tinto, Qantas and Woolworths. He has
mentored over 1, 000 individuals experiencing personal, career and
active retirement transitions.
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