Warm your cockles and lift your spirits …Including the recipes from series 1 of Ainsley’s ITV show, plus many more dishes to make you happy!Because there’s no two ways about it – food can definitely raise your spirits. In this uplifting cookbook you will find comforting classics, great food for sharing, recipes for a bit of indulgence, light and healthy dishes to help you feel good from the inside out, easy one-pots that are all weeknight winners, some favourite barbecue dishes to bring sunshine to your table, and delicious desserts because – because we all need a treat now and again.Happy Cooking!