‘Diabetes Code’ is your comprehensive guide to managing and potentially reversing diabetes.
Inside, you’ll discover:
Foundational knowledge: How diabetes works, monitoring progress, and personalizing treatment plans.
Lifestyle changes: Targeted nutrition for blood sugar control, effective exercise strategies, and the role of stress management and sleep.
Cutting-edge approaches: Weight loss optimization, bariatric surgery, intermittent fasting, gut microbiome balance, and scientifically-backed supplements.
Living well with diabetes: Navigating travel, social events, and aging while maintaining control.
The science of diabetes: Understanding insulin resistance, novel therapies, and the latest research.
‘Diabetes Code’ empowers you to reclaim your health and live a fulfilling life free from diabetes constraints.
Про автора
I am bestselling author. I have proven technical skills (Google certifications) to deliver insightful books with ten years of business experience. I have written and published 400 books as per Goodreads record.
ORCID: https://orcid.org/0009-0004-8629-830X
[email protected]
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