Hal Higdon 
Marathon, Revised and Updated 5th Edition [EPUB ebook] 

From the author of the bestselling High Performance Sailing and Higher Performance Sailing comes the first scientific analysis of what makes fast sailors fast. Eschewing the idea that luck or innate …

Owning a boat involves sailors developing a whole new skill set and taking on a raft of new responsibilities, but this essential handbook takes the stress out of what should be an enjoyable, rewardin …

Coaching adventure sports is part of the core work of many adventure educators but has been largely neglected in the adventure studies literature. This is the first book to link contemporary sports c …

”When I was first invited by a new – and handsome – man to the local Yacht Club to see his boat, I happily conjured up alluring pictures of me in an expensive bikini and a great suntan. It didn”t o …

Over the last half-century, the Philadelphia Phillies have experienced epic highs—World Series titles in 1980 and 2008—and frustrating lows, and Larry Shenk has been there for every minute of it. He …

Designed specifically for young players, this manual contains a wide range of progressive practice drills to help players develop. Fun, educational and challenging, all the drills are illustrated and …

Originally the preserve of Afro-Brazilian slaves, the marginalized and the underclasses in Brazilian society, capoeira is now a mainstream sport, taught in Brazilian schools and practised by a range …

My name”s John Triggerfish and I”m a scuba diving legend. Jacques Cousteau has nothing on me. He might have been the pioneer of underwater exploration but I”m the sub aqua king; and what I don”t …

Daniel James Brown”s The Boys in the Boat tells the true story of overcoming the insuperable and achieving the improbable. Brown”s story recounts the glorious triumph of the nine American boys who …