M.D. Andrew Weil 
Eight Weeks to Optimum Health, Revised Edition [EPUB ebook] 

Planning to become a parent is a profound experience, at times agonizing, hopeful, stressful, and joyous. Not everyone is able to become pregnant, however. When the journey to parenthood proves chall …

Generations Under One Roof will take you on a journey. From the shores of Ireland to the jagged cliffs of Maine. James and Mary Sullivan began their journey boarding a ship to the ‘New World’. Escapi …

This is written by a layman who has been so inspired by his experience that he has chosen to try to inform, though without expertise or a medical background, to tell others the simple, basic facts th …

THERE WAS A TIME WHEN PHYSICAL FITNESS AND MUSCLE TONING WERE CONSIDERED EXCLUSIVELY MASCULINE PURSUITS, BUT WOMEN ALL OVER THE WORLD TODAY HAVE BECOME MORE CONSCIOUS ABOUT THEIR HEALTH.Concerns abou …

Most daily physical activity is looked at as light to moderate in intensity level. There are particular health advantages that may only be achieved with more strenuous physical action, however.Better …

IN A WORLD WHERE MOST THINGS SEEM TO BE ARTIFICIAL, DO YOU FEEL AS IF IT’S TIME TO GET BACK TO NATURE?The human body is amazing. Over countless years, the body has undergone so many changes to adapt …

LOSING WEIGHT AND ACHIEVING A FITTER AND HEALTIER BODY ONLY SEEM TO BE A DISTANT DREAM FOR MOST PEOPLE. WITH THE EMPTY CALORIES IN OUR FOOD AND THE SEDENTARY LIFESTYLE WE ALL LIVE, IT SEEMS THAT WEIG …

”Dunbar perfectly captures both the blissful, simple joy and the earth-shattering frustration that is the parenting pendulum. Gorgeous.” ELLIE TAYLOR ”A beautiful gift of a book . . . had me howli …