As a business leader, you’re not just one thing. You wear a variety of hats, and you have to show up appropriately in every context. That’s a tall order – but it becomes a whole lot easier when you have emotional intelligence on your side.
You operate in a corporate environment, yet you have to take a personal approach to managing your team and interacting with partners and other leaders. That, after all, is how you build trust and understanding… and when that’s the foundation of your business, you have a team that’s on your side and ready to bring your goals to life.
Inside you’ll discover:
- What emotional intelligence is, and how it affects your relationships
- How developing emotional intelligence can significantly improve your life in all areas
- How to decode the emotional and psychological messages that affect your thought pattern
- The underlying causes of poor interpersonal skills
- The 21-day Challenge to help you restructure your life, and improve your relationships
Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others.
Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact.
Зміст
Chapter 1: Emotional Intelligence
Chapter 2: Decoding Emotions
Chapter 3: The Technological Knowledge
Chapter 4: Reaction To Strain
Chapter 5: Neuroplasticity
Chapter 6: Emotions And The Frame
Chapter 7: Ancestral Equipment
Chapter 8: The Art Work Of Assertive Communiqué
Chapter 9: Developing An Internal Compass
Chapter 10: Modern Strategies
Chapter 11: Emotional Intelligence And Creativity
Chapter 12: Recognizing And Deactivating Emotional Triggers
Chapter 13: The Significance Of The Pause
Chapter 14: How To Manual And Collaborate With Empathy.
Chapter 15: Love Relationships
Chapter 16: The Artwork Of Listening
Chapter 17: The Energy Of Tales
Chapter 18: Emotional Alchemy
Chapter 19: The Psychology Of Optimism
Chapter 20: Emotions And Food
Chapter 21: Developing An Emotionally Balanced Ordinary
Chapter 22: Emotional Intelligence In Parenting
Chapter 23: Adversity With Resilience
Chapter 24: Predictions And Hopes
Chapter 25: Real Tales Of Emotional Transformation