Автор: Scott Jurek

Scott Jurek è un mito vivente deli’ultrarunning e fonte di ispirazione per corridori di ogni età e livello. L’infanzia nel Midwest americano, le prime gare, la scelta di un’alimentazione prima vegeta …

The New York Times bestseller Eat and Run is "the inspiring story of an inspired man. Scott Jurek’s phenomenal success as an ultra-marathoner demonstrates that meat and other animal foods are no …

‘Run until you can’t run anymore. Then run some more. Find a new source of energy and will. Then run even faster.’ The words of Scott Jurek, a dominant force – and darling – in the gruelling and grow …

2, 200 miles.47 days.One remarkable journey.In July 2015, ultramarathon legend Scott Jurek smashed the world record for running the Appalachian Trail, the sprawling mountain path that runs nearly the …

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Ultramarathons don’t leave much room for mistakes. Don’t learn the hard way: get a jump on training for an ultramarathon with Hal Koerner’s Field Guide to Ultrarunning, a comprehensive handbook to ru …