Shu Chen Hou 
Quick Wins [EPUB ebook] 
A 5-Minute Morning Routine for Lasting Success

‘Quick Wins’ offers a practical and efficient approach to achieving lasting success through a simple, yet powerful, 5-minute morning routine. This book guides you through designing a personalized routine that incorporates mindfulness, movement, mental nourishment, and intention setting to maximize your productivity, well-being, and overall success. Learn how to make the most of your mornings and set yourself up for a fulfilling day.