Susan Albers 
50 More Ways to Soothe Yourself Without Food [EPUB ebook] 
Mindfulness Strategies to Cope with Stress and End Emotional Eating

The story of our family”s journey and God”s covering when my husband received a traumatic head injury. …

This book provides a simple yet effective way to motivate yourself to get into shape – exactly the way you want to!A lot of us want to make the right changes to our lifestyle to make sure we live the …

Most daily physical activity is looked at as light to moderate in intensity level. There are particular health advantages that may only be achieved with more strenuous physical action, however.Better …

”A fantastic book” – Running Fitness ”The Bible for runners who want to use yoga to enhance their running performance” – Athletics Weekly ”The latest way to enhance your running performance” – …

Do you see average looking guys getting stunning girls and wonder how they do it?Do you wish you had the confidence to approach that hot girl in the supermarket? Do you wish you knew exactly what to …

Is your Grumpy Old Man getting under your feet? Is he wrestling with retirement? Are you wondering if you should bundle him up and entrust him to basket-weaving classes? Then this book could be the a …

Kitt Jones, a forty-something manager of a temping agency finds her office in danger of closure during the economic downturn. Regional manager Steve Ellis gives her a contract to manage, a lifeline, …

Marriage, is it a blessing or burden? Why does it work for some and doesn”t work for others? How can I know ”Mr Right and Mrs Right? How do I divorce-proof and stress-proof my marriage? Take Contro …

IN A WORLD WHERE MOST THINGS SEEM TO BE ARTIFICIAL, DO YOU FEEL AS IF IT’S TIME TO GET BACK TO NATURE?The human body is amazing. Over countless years, the body has undergone so many changes to adapt …