Thich Nhat Hanh 
Mindfulness Survival Kit [EPUB ebook] 

As students of Clare Martin, and readers of her two previous books, will recognise, Mapping the Psyche Book 3, covering transits, returns, progressions and directions, is once again both immediately …

One of the most useful trees in the world, it”s all you need to survive on a desert island. Or just treat yourself to some coconut prawns whilst sipping a vodka, grapefruit and coconut water cocktai …

Did you know Avocados contain around 20 minerals and vitamins which are essential to good health? But a medium avocado contains more calories than a Mars bar? Who cares? They”re delicious and can be …

o Uo-USoo(c) oo-USo o*o Uo GBPU…Uo A ooo GBPUU o*o Uo Uo(c) o*o UUUo A Uoo o GBPUUo Uo UUSUo o*o Uouo Uo A U o UE o Uo o Uo’Uo(c) UE o Uo*UUo UE o Uo2Uoo A o U…o UUo o Uo UE ooo’ UE o-Uo U o Uo(R …

A true superfood, the cucumber has amazing health benefits and has been around since Neolithic times. With a staggering 96% water content, eating cucumbers to maintain hydration and flush out toxins …

First Published in 1983, this book offers a full, comprehensive guide into proteins and their functions. Carefully compiled and filled with a vast repertoire of notes, diagrams, and references this b …

When you are invited to an interview it means that the hiring manager believes you may be a good match for the job opening, and he or she wants to know for sure. The interview is used to determine wh …

The Marriage of Spirit is a handbook for spiritual awakening. It directly addresses how we can experience divine presence in our lives and offers simple, powerful exercises for creating balance and h …

Rich in many vitamins and minerals, plus an amazingly high antioxidant content, the pomegranate has been called “the King of the Fruits”. Use its gorgeous seeds in salads, smoothies and other delicio …

Being the most important reference point for Ba Zi analysis, The Day Master represents the true essence of your character and personality traits, and signifies your qualities, quirks, strengths and w …