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`A welcome addition to the series. The co-authors… have endeavoured to give a thorough and practical guide to this vast subject and they have managed to do this within the confines of an easy-to-read, cheap and relatively short paperback… a very useful practical volume for the general counsellor to have on their book shelf′ – Counselling, The Journal of the British Association for Counselling and Psychotherapy
This comprehensive guide views stress counselling and management from a multimodal perspective. Clear guidelines show practitioners how they can give their clients the most effective help for their stress problems using a technically eclectic and systematic approach.
The authors discuss the symptoms and causes of stress and outline a framework in which stress problems can be understood. They emphasize the importance of assessment as a guide to the selection of multimodal interventions and of tailoring the counselling approach for each client. Chapters discuss the range of interventions that can be used – cognitive, imagery, behavioural, sensory, interpersonal and health/lifestyle – and the most useful techniques that can be employed within these models, such as disputing irrational beliefs, coping imagery, psychodrama, relaxation training and assertion training. Case examples illustrate commonly used techniques.
Зміст
Foreword – Arnold A Lazarus
Stress
A Working Model
Assessment and Therapeutic Approach
Cognitive Interventions
Imagery Interventions
Behavioural Interventions
Sensory Interventions
Interpersonal Interventions
Health and Lifestyle Interventions
Case Studies
The Compleat Stress Counsellor
Про автора
Professor Stephen Palmer Ph D is an award winning psychologist and psychotherapist. He is Founder Director of the Centre for Stress Management, London. He is the UK′s first Visiting Professor of Work Based Learning and Stress Management at Middlesex University. He has authored/edited over 50 books including The Beginner′s Guide to Counselling and Psychotherapy (Sage, 2015). He is Co-editor of the European Journal of Counselling Theory, Research and Practice. Currently he is Honorary President of the International Stress Management Association; President of the International Society for Coaching Psychology; Founder Co-Chair of the London Branch of the British Association for Behavioural & Cognitive Psychotherapies; a Founder Director and Vice President of the Society of Dialectical Behaviour Therapy and a Director and Deputy Chair of the Association for Rational Emotive Behaviour Therapy. His interests include jazz, art and coastal walking.
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