Each story is a vibrant and colourful introduction on how to become aware of and improve on feeling secure, creative, confident, loved, communicative, wise, and connected to the global world. There are also short yoga sequences at the end of each book to assist children into self-modulating through yoga and meditation.
The chakras are a fun way to teach kids about the internal emotional part of us.
Each chakra has a specific meaning and is responsible for a specific characteristic within us. Chakra literally means “spinning disk or wheel.”
The seven major chakras align with our spinal cord, and it is interesting to note that the spinal cord is essential to life as it contains the beginning pathways of all our nerves and connects our brain to the rest of our body. It is quite literally our energy channel. The seven main chakras each have a purpose along that lifeline.
Giới thiệu về tác giả
Amanda is an artist and Montessori teacher who has integrated her experience and passion for Yoga and Meditation into 7 short stories based on the main Chakras. She was born in Melbourne Australia and lived in London and the Cayman Islands from 1989 – 2018.
It was in Cayman that Amanda had the inspiration to combine her art and relaxed Caribbean lifestyle into the 7 magical stories that will equally inspire children around the world.
Her goal is to help children bridge the gap between the internal and external lives creating a self-awareness that empowers them in their own world bringing balance, harmony and happiness.
Amanda has returned to her native Australia and currently resides in Melbourne.
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