Are you looking for a new way of living that will lead you to love the way you look and the way you feel? In Get Skinny! The Organic Way, author Andrew J. Fox offers a collection of recipes to help you achieve your best body through good nutrition.
The recipesintended for adults, children, and seniorsare designed to get you healthy so you can obtain the lean, toned, muscular, athletic, vibrant, and beautiful body youve always wanted. Fox, a nutritionist, personal trainer and strength conditioning specialist, created the recipes using high-quality, fresh, local, and organic ingredients that benefit all aspects of heathincluding your digestive system and metabolism. From breakfast shakes and granola to sandwiches and main dishes, this cookbook and meal plan caters to busy people who seek real and lasting results.
Get Skinny! The Organic Way introduces you to a world of cooking and creating healthy food that once was a part of everyones lives. It will help you take charge of what you choose to eat and to take ownership in how its prepared, empowering you to get the best out of your mind and body.
Giới thiệu về tác giả
Andrew J. Fox HHP, MS, CSCS, is a Holistic Healthcare Practitioner who also holds a Master’s degree in Exercise Science and Health Promotion, and is a Certified Strength and Conditioning Specialist. Fox founded True Life Fitness & Wellness in 2003 and has been endeavoring for over 12 years to bring people back to the true health we were created to enjoy. He resides with his wife Nicole in Thousand Oaks, California. This is Fox’ second book.
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