Would you like your life to be different? Do you find yourself stressed and reactive more than you’d like? If so, then this is the book for you. As you move through these pages, you’ll gain the tools to access the reason or reasons you find yourself overreacting and overthinking. Reaction versus Response normalizes what we all experience. As human beings we do our best to support ourselves, our loved ones, families, and communities. When we’re constantly reactive it’s difficult to cultivate close meaningful relationships and have the lives we desire. We’re on the go all the time attempting to live when we’re merely surviving. The information provided in this book is designed to help you gain a deeper understanding of yourself, others, and your environment. And the tools shared are practical and easy to implement as they assist you to react less, respond more and experience the beauty of the flow of life.
Susie Armstrong is a gifted writer, healer, actor, artist, and mother. She was born in Oklahoma City, Oklahoma and raised by a fun, talented, sassy mother, and a few interesting father figures. She loves connecting with loved ones, animals, nature, and other likeminded humans. Her passion is to continue to share love with the world through her writing, art, acting, and healing gifts. Susie is a Licensed Professional Counselor, a Licensed Drug and Alcohol Counselor, a Certified Professional Hypnotherapist, and a Certified EFT Practitioner. Susie is an expert in helping people implement change, by teaching them daily self-care tools to improve their ability to connect with themselves and others. In this book, Susie reveals tools and methods to help you learn to move from reacting into responding so you can effectively move into the natural flow of life.
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