Psychologist Dr Ashley Conway has worked with individuals with a wide variety of problems, including anxiety and panic, trauma reactions and stress-related illnesses. In No Worries, he draws on illuminating case studies from his years of clinical experience to explain the root causes of anxiety and its physical effects.Whether you are suffering from mild symptoms or from serious distress, this empowering new book offers tried and tested methods that will liberate you from worry and fear and help you take back control of your life.
Mua cuốn sách điện tử này và nhận thêm 1 cuốn MIỄN PHÍ!
Ngôn ngữ Anh ● định dạng EPUB ● ISBN 9781780723426 ● Nhà xuất bản Short Books ● Được phát hành 2017 ● Có thể tải xuống 3 lần ● Tiền tệ EUR ● TÔI 5504731 ● Sao chép bảo vệ Adobe DRM
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