Tác giả: Brent Panno

Mindful Running is about letting go of the day to day mindlessness, and opening up the present moment. Too often we walk around like zombies, staring at our phones all day, not fully awake and aware …

Traveling and running are my two biggest passions. I started off my travels with a study abroad trip to Australia, and I haven't stopped since then. I love combining running with my traveling, an …