Carolyn Bryant Block & Stanley H. Block 
Mind-Body Workbook for Anxiety [PDF ebook] 
Effective Tools for Overcoming Panic, Fear, and Worry

Bob Mills analyzes the Democratic Party and the Republican Party over the course of time. He finds both of them seriously flawed, and raises deep questions about the two-party system overall. …

What Learning to Fly Is Like: For Those Who Thought or Are Thinking About It but Never Have Jumped on Board offers first-hand advice on a path to becoming a certified pilot. For both the aviation ent …

The authors show that many households that are eligible for food stamps do not receive them, and that eligible individuals’ enrollment is influenced by the states’ administrative requirements. Highli …

Every child has an inner superhero.Ben has always been a child willing to help his family and friends. He was sure that his inner hero was strong, if only there was a need for him to truly save the d …

It’s October in small-town Narrow Creek, North Carolina, and Dee Ann Bulluck is set for a fun morning of picking pumpkins when five-year-old Heather discovers a lady "taking a nap" in Elmer …

In Ambroise Method 1.0: A Short, Easy-to-Use Guide on Revolutionary Debt Repayment, author and financial coach James Amboise expertly addresses the imperfections and pitfalls of the three most popula …

In this practical guide, the authors tap on their considerable expertise and experience to address some of the most critical competencies any counsellor should aspire to acquire: knowing yourself; th …

The 30 years of research – comprising five epidemiological studies – on the mental health of the Singapore elderly is a tapestry of myriad colours of people from different ethnicities, cultures and s …

This seminal book answers many questions asked about today’s food sources and quality. It takes the reader through the fascinating story of the origin of our common foods, how they have changed in lo …

Step into a world of vibrant hues alongside Niki and her celestial companion, Gwen the sweet kitten. Their journey gracefully unfolds through the tapestry of health, scripture, faith, and the tender …