The ultimate guide to protein-packed, nut-filled vegan recipes!
If you think nuts are just for snacking, get ready to have your world rocked! One of the most nutritious, protein-packed staples of a plant-based diet, nuts can be used in limitless ways to create satisfying meals full of hearty flavor. From main courses, to snacks and drinks, to desserts and cheeses, nuts are used as the main building block of so many delicious vegan recipes. Vegans Go Nuts explores the many ways to cook and bake with nuts, using only vegan ingredients. From the usual suspects such as cashews and peanuts, to more underrated nuts and seeds like hemp and hazelnuts, you’ll start by learning to make the essentials – nut and seed milks, butters, and flours. Accomplished authors Celine Steen and Joni Newman will show you just how versatile this staple food can be in your plant-based diet.
Go nuts with 100 vegan recipes, including:
Peanut Butter Farina
Hazelnut Chocolate Chip Muffins
Basic Chickpea Cashew Omelet
Hawaiian Macadamia Tacos
Simple Nutty Cheese
Nut Butter Roasted Cauliflower
Pistachio Orange Beet Pilaf
Rocky Road Pie
Make nuts the inspiration of your meal, instead of just an afterthought, with Vegans Go Nuts!
Giới thiệu về tác giả
Joni Marie Newman is the founder of justthefood.com and the author of 10 vegan cookbooks, including 500 Vegan Recipes, The Complete Guide to Vegan Food Substitutions, Hearty Vegan Meals, and Vegan Food Gifts. Joni is well-known in the vegan community and frequently speaks at vegan conferences, cooking demos, and other events. She likes to spread the vegan love on Twitter @Joni Marie Newman.
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