Soccer Training: Games, Drills and Fitness Practices brings together games and routines recommended by some of the world’s top coaches.A practical training handbook for soccer coaches, it contains over 60 practices and drills aimed at developing specific skills, from controlling and passing the ball to tackling, shooting and goalkeeping. It also features photographs of leading players in action.This eighth edition also looks at all aspects of the modern player’s fitness needs (aerobic and anaerobic fitness, strength training, core stability, agility and flexibility) and features updated illustrations throughout and action shots of the current crop of young football stars.
Mua cuốn sách điện tử này và nhận thêm 1 cuốn MIỄN PHÍ!
Ngôn ngữ Anh ● định dạng EPUB ● Trang 1 ● ISBN 9781472902269 ● Nhà xuất bản Bloomsbury Publishing ● Được phát hành 2015 ● Có thể tải xuống 3 lần ● Tiền tệ EUR ● TÔI 4561272 ● Sao chép bảo vệ Adobe DRM
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