Is Your Boss Making You Sick? offers a transformative look at eight powerful mind and body principles to bring deeper presence and greater awareness into one’s daily life.
This blueprint provides a practical checklist and framework to help individuals balance their time beyond the scope of work and the essential hours dedicated to sleep and restoration. Packed with timeless wisdom from the greatest thinkers of all time, this guide contains a treasure trove of quotes that hold absolute relevance in today’s world.
By following the sequential 8 E’s of Equilibrium during leisure time, anyone can discover practical lessons and habits for themselves and their loved ones. Experience the ultimate guide to finding balance, fulfillment, and longevity. Stop wasting time and unlock the secrets to making the most of every precious moment, turning leisure time into treasure time with the 8 E’s of Equilibrium.
Giới thiệu về tác giả
David Lee is a qualified Life Coach, NLP expert, Mental Health Practitioner and Personal Trainer, based in Manly, New South Wales. David has worked high-pressure jobs for over 30 years and has also been a mind and body coach for more than 20 of these years. As the Commercial Director for Australian Men’s Fitness magazine for six years, David also held the position of in-house Personal Trainer. This allowed him to test every imaginable fitness regime, diet, and nutritional supplement, while meeting with some of the world’s most exciting and accomplished sporting professionals, business leaders, and two Prime Ministers. David’s ability to maintain peace of mind and keep his head while everyone around are losing theirs comes from a lifetime of studying the daily habits of philosophers, leaders, CEO’s and through the daily curiosity he has had in human potential since his own childhood.Thêm sách điện tử từ cùng một tác giả / Biên tập viên
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