Don Fink 
Mastering the Marathon [PDF ebook] 
Time-Efficient Training Secrets for the 40-plus Athlete

Designed specifically for players aged 12 to 16 , this manual contains a wide range of progressive practice drills to help young players develop. Fun, educational and challenging, all drills are illu …

Sam Torrance is British golf’s greatest personality and in Out of Bounds he has drawn together his favourite golfing stories. Well known and loved for his insights and anecdotes in his commentary, he …

Rugby Revealed is the definitive guide to rugby in terms of the roles and responsibilities of each individual position and how they combine to create a tactically astute rugby team. This engaging gui …

The Skipper”s Mast and Rigging Guide is a new title in our popular series of cockpit guides that are designed for easy reference on board in all weather conditions. Of all the elements that are hard …

”When I was first invited by a new – and handsome – man to the local Yacht Club to see his boat, I happily conjured up alluring pictures of me in an expensive bikini and a great suntan. It didn”t o …

SHORTLISTED FOR THE WAINWRIGHT PRIZE AND THE BOARDMAN TASKER AWARD FOR MOUNTAIN LITERATUREWith great lyricism, Anna Fleming charts two parallel journeys: learning the craft of traditional rock climbi …