Routine Leads to Success ‘Swing!’ This is easier said than done. In the space of two seconds, several hundred muscles have to be coordinated, weight shift, rotation, fine alignment and velocity have to be precisely attuned. Troublesome thoughts have to be denied and the correct mixture of slight excitation and fighting spirit has to be found. Start to get a little routine into your game. Perfectly attune the processes, mentally and physically, with tried-and-tested method of the Pre-Shot Routine. Your goal is to enter your own mental and physical peak performance zone and to play rounds in a state of flow.
* The Pre-Shot Routine
* Become an Old-Hand!
* Via Pit Stop to Perfection
* Routine Wins
* The Post-Shot Routine
* The Pre-Shot Routine Putting
* Playing in Flow
Written in collaboration with the PGA and mental trainer Justin Walsh, this book is a treasure trove for golfers of all levels of performance. With a fresh new perspective, practical step-by-step instructions and with numerous photographs, this book reflects Dorothee Haering’s great passion for golf and also her serious search for pithy answers and approaches to solutions for the mental game. Move your Game!
Giới thiệu về tác giả
Dorothee Haering is a photographer and owner of the graphics and marketing agency ‘bildhaft’, in Munich, Germany. Golf has accompanied she from her cradle, and most of her family has the bug too. Her grandfather practiced enthusiastically on a chipping green in his garden, and her father, a successful team player, regularly took her with him on the golf course when she was a child. At the weekends she was a proud caddy and accompanied ‘her players’ throughout the tournaments and also briefly took part in junior training. Ever since she saw Jack Niklaus play golf 1972 in Munich she knew: she wanted to become a Golf Professional. Later, life had other plans for her and there followed an involuntary golf-intermission lasting thirty-eight years until the golf addiction broke out again with a vengeance. Her goal for her (second) golf career: she wanted to ‘Break 80’.
In the book project ‘Move your Game’, Dorothee Haering has gathered together the information that she would have liked to have possessed at the beginning of her own golf career. It would have made following her plan to a single handicap more efficient.
www.move-your-game.com
Thêm sách điện tử từ cùng một tác giả / Biên tập viên
29.143 Ebooks trong thể loại này
