To the surprise of many people, several pounds of good bacteria populate our digestive tract, help us maintain normal digestion, and protect us against stomach flus, candida overgrowth, and many other types of infection. Probiotics have also proven to improve gut health symptoms and anxiety and promote GI health in physically active adults.
In this newly revised and updated concise book, internationally recognized nutrition expert, Dr. Earl Mindell explains the many health benefits of probiotics and how to use them to enhance health. This updated edition includes new research into probiotic benefits including information on how daily probiotics may reduce childrens’ needs for antibiotics, how probiotics may reduce annual antibiotic prescriptions, studies on the effects of gut microbione alterations in Alzheimer’s disease and much more!
Giới thiệu về tác giả
Earl L. Mindell R.Ph., M.H., Ph.D. is a best-selling author, pharmacist, health motivator, anti-aging advocate, info-tainer, and internationally recognized expert on Nutrition, Vitamins, Minerals, Amino Acids and Herbal Remedies. Dr. Mindell has often been referred to as the “Father of the Nutritional Revolution.”
He is the author of 59 health-oriented books that have been translated into 34 languages worldwide, including the all time international best selling nutritional book, The New Vitamin Bible, which has sold over 11 million copies, along with Prescription Alternatives and The Herb Bible.
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