Tác giả: Elaine Iljon Foreman

Ủng hộ
Linda Manassee Buell is a Master Certified Coach, a Certified Mentor Coach and a Group Coaching Specialist. She is the founder and director of “Simplify Life”, (www.simplifylife.com), a professional lifestyle coaching company that helps people create the life they desire. She also founded and became President of the Virtual Reality Self-Help Centre (www.vrselfhelp.com), an internet-based resource centre dedicated to using the latest tools and technology to help people care for their own mental wellbeing. For the past 10 years, Linda has personally coached hundreds of people both individually and in groups across the US, UK, Israel, and Japan to help them start their own businesses, define their careers, and simplify their lives. She is the successful author of a series of “Simplify Your Life” audiotapes and books. Linda experienced her first panic attack in the summer of 1992. She didn”t know she had panic disorder with agoraphobia until diagnosis in 1994. Today, calling herself a “recovering agoraphobic”, she is successfully living the life she loves.




12 Ebooks bởi Elaine Iljon Foreman

Linda Manassee Buell: Overcome Panic and Anxiety
Between one and four people in 100 experience panic attacks at some stage in their lives. An upbeat guide for those affected by this common, disabilitating disorder, Overcome Panic and Anxiety offers …
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€6.99
Elaine Iljon Foreman & Laura L. Smith: Overcoming Depression For Dummies
Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) – that’s approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar …
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€14.99
Elaine Iljon Foreman & Laura L. Smith: Overcoming Depression For Dummies
Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) – that’s approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar …
EPUB
Anh
DRM
€14.99
Charles H. Elliot & Elaine Iljon Foreman: Anxiety and Depression Workbook For Dummies
Anxiety and depression affect over 10% of the population. They can become debilitating conditions if not managed carefully so there are thousands of people looking for advice on how to keep their sym …
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€16.99
Elaine Iljon Foreman & Charles H. Elliott: Overcoming Anxiety For Dummies, UK Edition
There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, …
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€14.99
Elaine Iljon Foreman & Charles H. Elliott: Overcoming Anxiety For Dummies, UK Edition
There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, …
EPUB
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DRM
€14.99
Alison Price & Bridget Grenville-Cleave: Introducing Practical Guides
Introducing Practical Guides: With 28 titles already in the series, these user-friendly, jargon-free books are written by established experts in their fields and complete with tips, facts, case studi …
EPUB
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€8.39
Elaine Iljon Foreman & Clair Pollard: Cognitive Behavioural Therapy (CBT)
Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you’ll recognise the behaviours and thoughts that hold yo …
EPUB
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€6.32
Elaine Iljon Foreman: Fly Away Fear
Research indicates about 35 of every 100 people develop a fear of flying at some point in their life. Almost everyone knows someone who has it. If you’ve ever mentioned to others that you aren’t comf …
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€25.40
Elaine Iljon Foreman: Fly Away Fear
Research indicates about 35 of every 100 people develop a fear of flying at some point in their life. Almost everyone knows someone who has it. If you’ve ever mentioned to others that you aren’t comf …
EPUB
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DRM
€25.69
Foreman Elaine Iljon Foreman: Cbt Therapi Ymddygiad Gwybyddol
Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you will recognise the behaviours and thoughts that hold …
EPUB
DRM
€6.42
Clair Pollard & Elaine Foreman: A Practical Guide to CBT
Overcome fears, manage negativity and improve your life.  Using the tools of Cognitive Behavioural Therapy (CBT), understand your behaviour and how to change negative patterns, learn how to think dif …
EPUB
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€4.99