Are you living your most authentic life? Or is the real you a secret you keep buried inside? Do you have a brick wall of bad habits, a negative mindset, fear, distractions, unfulfilling work, and problematic relationships are blocking you from showing the real YOU to the world?
Do you feel like your life is whizzing by… and your dreams remain at a standstill, trapped somewhere between who you are and who you want to be?
What if you could blast past your blocks – and step into your best Life?
What if you could take 20 minutes a day to find the words that inspire action to be and going for everything you want?
Take our 28-Day Power Journal Challenge and we’ll show you how!
Power Journal sounds like a noun, but it’s a verb.
Power Journal is all about taking action on the ideas and insights that you discover as you journey within yourself to unleash your infinite power to manifest your heart’s greatest desires.
The Power Journal technique uses four tools that enable you to open a clear channel to your Highest Self, which knows the truth about who you are, what you want, and how you can get it.
The Tools are:
• Intention
• Meditation
• Intuitive Writing
• Journaling
The Power Journal process enables you to
- boost your confidence;
- attract romance, adventure, and love;
- create a business;
- get healthier, feel better, and look better;
- heal after a break-up or divorce;
- relieve anxiety;
- strengthen your intuition and spirituality;
- find the courage to speak up, speak out, live louder, express your truth, and create a lifestyle according to You, not the world’s expectations or traditions….
You can do all of this within a safe community of like-minded indviduals sharing inspiration and wisdom.
For the next four weeks, we’ll guide you through this simple yet profound process of using daily writing exercises, along with meditation, to explore who you really are, what you want, and how to get it.
The act of transcribing your thoughts and bringing them into the physical world in the form of words activates power within yourself and within the universe.
This literary alchemy triggers the Law of Attraction to empower you with resources and opportunities to help you become the creator of yourself and of your life.
Using the Power Journal Tools of Intention, Meditation, Intuitive Writing, and Journaling enables you to open a clear channel to your Higher Self, which knows the truth about who you are, what you want, and how you can get it. This knowledge is often trapped deep within us by fear, trauma, expectations set by society and people around us, and the distractions of our noisy, overstimulating world.
If you’re looking for proof that Power Journal is life-changing, Power Journal Creator Elizabeth Ann Atkins used Power Journal to lose 100 pounds after pregnancy in 1998. Then when she celebrated her weight loss on The Oprah Winfrey Show, the segment that aired showed her journaling in the Harpo Studios, doing the very thing that we’re about to teach you!
“I practice what we’re preaching, ” Elizabeth says. “When I started combining the power of journaling with meditation, I started to really tap into my power, and find the courage to unleash it. So Power Journaling enables me to continually evolve into my best Self, living my most desirable Life, as a writer, a mom/sister/daughter, an entrepreneur, a TV host, a friend, and a citizen. Power Journal is a lifestyle, and we are thrilled to share it with you!”
Sharpen your pencils, fire up your laptop, or crack open a notebook.
We’re about to get to writing… and you will never be the same!
Giới thiệu về tác giả
Catherine Marie Atkins Greenspan published a series of young adult novels about a biracial protagonist. She has an M.A. in Writing from the University of San Francisco, she has taught university-level English, Creative Writing and English as a Second Language.
Catherine and her sister, Elizabeth Ann Atkins, co-created Two Sisters Writing and Publishing to publish their own books, and to support other writers by holding short story contests and ultimately publishing an anthology of new writers. They ghostwrite under their name Atkins & Greenspan Writing.
Catherine earned a Bachelor of Arts degree in English Literature from the University of Michigan. She and Elizabeth had a lot of upper-level English classes, together, including ‘Living Writers, ‘ with Professor Nicholas Delbanco. The highlight wasn’t just interacting with Jamaica Kinkaid or Tim O’Brien. The fun was that often Elizabeth was so consumed by her job as an editor at The Michigan Daily that she didn’t read the books. Catherine, having read the books, would brief Elizabeth on the plot, theme, and characters. Elizabeth took this information, and then asked some of the most direct, probing questions of the whole class!
Catherine earned some writing grants when she lived in Nevada: from the Sierra Arts Foundation and the Nevada Arts Council. She’s done extensive freelance writing and editing, including a recurring column in the Reno News & Review called Committed to Community, where she highlighted the work of local nonprofits. Her favorite, though, was doing restaurant reviews. She wrote regular book reviews, features articles and cover stories, including an interview with Nigerian playwright and poet, Wole Soyinka, winner of the 1986 Nobel Prize in Literature. The highlight of that interview was when he said in response to a probing question something to the effect of, ‘Nobody’s ever asked me that before!’
Catherine spent ten years working in the brokerage industry as a registered representative at both Fortune 100 companies as well as small, independent, family-owned businesses.
Catherine serves as the state secretary and newsletter editor for AAUW-New Mexico, which advances equity for women and girls through advocacy, education, philanthropy, and research. She also serves on the board of AAUW Tech Trek New Mexico, a nonprofit affiliate of AAUW-NM that holds annual camps at New Mexico Tech in Socorro, New Mexico, for rising eighth grade girls from all over New Mexico that promotes STEM learning.
Catherine is a lifetime member of Weight Watchers and former meeting room leader where she inspired others to reach and maintain their target weight range through her firm belief in healthy living through moderation.
Catherine has been writing books since she was five. A Michigan native, she has lived in California, Nevada, Oregon, Idaho and Tennessee. She lives in New Mexico.
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