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Katharina Braun
Sport als Stressbewältiger. Ein Leitfaden zur Gesundheitsförderung für Lehrkräfte [PDF ebook]

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Bìa của Katharina Braun: Sport als Stressbewältiger. Ein Leitfaden zur Gesundheitsförderung für Lehrkräfte (PDF)

Bachelorarbeit aus dem Jahr 2023 im Fachbereich Gesundheit – Stressmanagement, Note: 1, 5, Rheinland-Pfälzische Technische Universität Kaiserslautern-Landau, Sprache: Deutsch, Abstract: Der Lehrberuf gilt als sehr belastender Beruf mit einer äußerst hohen Anzahl an Frühpensionierungen aufgrund psychischer und physischer Erkrankungen. Sport ist seit jeher als wichtiger Faktor innerhalb unserer Gesundheit bekannt. Kann sportliche Aktivität dazu beitragen, das Stresslevel von Lehrkräften nachhaltig zu senken? Diese Bachelorarbeit geht dieser Frage nach und gibt Empfehlungen und Tipps zum Thema Sport gegen Stress.

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Katharina Braun

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