Feel awful from morning sickness? Discover simple solutions for nausea relief without medication in this holistic pregnancy handbook. Food & lifestyle tips, along with relaxation rituals and gentle exercise plans empower you to take charge of symptoms and start thriving again.
Are you tired of feeling out of control?
Within these pages, discover the hidden power of self-care. Learn how small adjustments to diet, routine and mindset can lift your spirit and ease your greatest challenges from morning sickness and beyond.
Through immersive stories and evidence-backed solutions, find your way back to the vibrant woman within. Nourish your wellness from the inside out with mindfulness routines you can truly do anywhere, appetite-saving recipes customized just for you and community secrets from those who’ve been where you are now.
No matter your symptoms, gain access to an arsenal of customized tips created with your unique experience in mind. Feel empowered to take back ownership of even your toughest days.
It’s time to reconnect with what makes you, YOU. Your amazing journey is waiting – will you finally feel ready to reclaim it?
Giới thiệu về tác giả
Lady Kimberly Motes Doty is an internationally renowned author, spiritual life coach, and wellness expert. With over 30 published books to her name, Lady Kimberly has become a trusted source of inspiration, guidance and transformative knowledge. Her children’s book series ‘Discovering God’s Love’ has touched the hearts of readers worldwide with its magical stories that uncover life’s deepest lessons. Bringing positive messages of faith, wonder and personal growth, these books are treasured by families everywhere. Her latest release, ‘Is Anger Bad?’, provides thoughtful insight to help kids understand and manage their emotions.In the self-help realm, Lady Kimberly’s life-changing books like ‘Your New Day Dawning’ and ‘Inspirational Quotes and Sayings’ have empowered countless individuals to reclaim their power and live with purpose. Her best-selling ‘Empowered Vibrant Living’ series is a go-to resource for holistic wellness, with invaluable advice on nutrition, fitness, mindset and more. Backed by her expertise in spiritual coaching and naturopathy, Lady Kimberly gives readers the tools to optimize health from the inside out.With a background spanning technology, accounting and computer science, Lady Kimberly is a true Renaissance woman. Her diverse skills and experience have taken her around the world helping Fortune 500 companies and government organizations achieve success. Now, through her impactful writings, she continues uplifting others and promoting positive change on a global scale. Lady Kimberly remains dedicated to her purpose of empowering all people to recognize their inherent greatness. Her work serves as an inspiration to live fully and embrace life’s beauty. Both insightful and engaging, her books are an invitation to discover new levels of fulfillment, joy and well-being.
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