Sách điện tử > Khoa học con người > Tâm lý học > Liam Montanha: Equilíbrio Interior: Estratégias Práticas Para Gerir O Stress E Encontrar A Serenidade (ePUB)

Liam Montanha
Equilíbrio Interior: Estratégias Práticas Para Gerir O Stress E Encontrar A Serenidade [EPUB ebook]

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Bìa của Liam Montanha: Equilíbrio Interior: Estratégias Práticas Para Gerir O Stress E Encontrar A Serenidade (ePUB)

Equilíbrio Interior: Estratégias Práticas para Gerir o Stress e Encontrar a Serenidade é um livro inspirador que oferece insights e ferramentas valiosas para ajudar os leitores a alcançarem um estado de equilíbrio emocional e serenidade nas suas vidas. Com orientações práticas, aborda temas como gestão do stress, autoestima, confiança, mindfulness e meditação. Esta obra é um guia essencial para quem procura viver uma vida mais equilibrada, repleta de bem-estar e serenidade.

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