Logic for Growth reimagines personal development by arguing that structured reasoning—not just optimism or grit—is the cornerstone of lasting happiness and growth. Bridging philosophy, neuroscience, and practical self-help, the book positions logical literacy as a skill anyone can cultivate to navigate life’s complexities. Its central theme challenges the myth that intuition alone drives success, instead showcasing how evidence-based thinking helps counteract cognitive biases and emotional reactivity.
The book stands out by merging ancient wisdom with modern science—like linking Stoic emotional regulation to neuroplasticity research—and provides actionable tools such as decision audits and cognitive-behavioral therapy exercises. A striking example cites a 1984 MIT study where even experts fell prey to flawed reasoning, underscoring the universal need for deliberate thinking. Through relatable anecdotes (a nurse triaging patients, a parent making childcare decisions), it demonstrates how probabilistic reasoning and metacognition transform theoretical concepts into daily habits.
Structured in three parts, Logic for Growth first dismantles misconceptions about “gut instinct, ” then integrates philosophical frameworks with behavioral science, and finally offers step-by-step strategies for real-world application. Unlike traditional self-help books, it prioritizes peer-reviewed data over inspirational anecdotes, creating a rigorous yet accessible guide. By reframing mindfulness as a tool for analytical focus and addressing debates about emotion’s role in logic, the book offers a balanced toolkit for thriving in uncertainty—proving that clarity, not guesswork, fuels growth.
Thêm sách điện tử từ cùng một tác giả / Biên tập viên
22.648 Ebooks trong thể loại này
