Open your caring heart again and start living a more compassionate life TODAY
If there was ever a time when we need compassion, it is NOW!
Even if you are overwhelmed, exhausted and just trying to survive, it’s possible to bring love and caring back into your life.
Acts of Compassion provides simple, practical solutions for accomplishing this.
In this book, you will learn how to:
- Quickly spot opportunities for showing compassion
- Show greater compassion for yourself
- Let go of judgments and assumptions about others
- Use compassion to bring forgiveness
- Create a life-long attitude of compassion
Filled with eye-opening stories, fresh insights and easy-to-follow examples, this book will renew your spirit and encourage you to become a more compassionate person.
Even the smallest act of compassion can change someone’s life FOREVER.
Giới thiệu về tác giả
Linda Spangle, RN, MA has been recognized nationally as a leading authority on psychological issues of weight management. A skilled teacher and life coach, Linda has been a frequent guest on radio and TV shows. She is the author of several books, including the award-winning ‘Life is Hard, Food is Easy.’
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