Show OCD who’s boss!
Using the exercises in this book, you’ll learn how to spot when OCD is stirring up trouble, and how to stop it in its tracks. All 50 activities are designed by an expert therapist for kids aged 8-12 to help you grow your skills to take down OCD – starting with how to recognize compulsions, and building up to using exposure so you can tackle OCD even when it’s sleeping. This book also contains helpful info for parents and carers so they can be effective backup while you’re working on your OCD skills.
Each section of this book shows you how to build a different skill, so you can handle whatever OCD throws at you and build up all your muscles to crush OCD!
Giới thiệu về tác giả
Natasha Daniels is a Child Therapist, specialising in OCD and anxiety, and has worked with children and teens and their families for over 20 years. She is the author of several books, including How to Parent Your Anxious Toddler, The Grief Rock, and Crushing OCD Workbook for Kids. Natasha is based in Arizona, USA.
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