Self-realization is the process of unifying our consciousness into a harmonious whole. This guide is based on the sixty-four lessons from the I Ching that we can master to expand our awareness, discover our authentic self, realize our inner truth, and live our unique destiny. When we balance our physical, emotional, spiritual, and mental aspects we become more self-empowered, and can achieve greater self-fulfillment.
Following the Preface and Introduction, the book includes an Overview of the spectrum of ourselves, archetypes, roles, skill, spheres of awareness, principles, the learning spectrum, numbers, geometry, feminine and masculine expressions, self-realization, needs, relationships, and transformation.
The book is then organized into four aspects: Physical, Emotional, Spiritual, and Mental. Each section contains the numbers, geometry, spheres of awareness, principles, traits, abilities, skills, and the learning spectrum. Each aspect has sixteen lessons. The sixty-four lessons in the learning spectrum are the lessons we can master to be an individual that takes empowered action, capable of empowered responses, based on empowered perspectives, and empowered thinking. They are tools that cultivate inner truth, emotional intelligence, and mental freedom that allow us to embrace whatever happens in life. Each lesson has a theme with an introduction, feminine and masculine expressions, and a spectrum: affirmation, wisdom, compassion, contemplation, investigation, sensation, observation, and visualization.
For more information, art, images, designs, books, other resources, and to learn online visit www.nathaliestrassburg.com
Mục lục
Preface
Introduction
Overview
How to Read this Book
Spectrum of the Self
Awareness, Principles & Learning Spectrum
The Spectrum of Numbers & Geometry
Feminine & Masculine Expressions
The Spectrum of Self-Realization
The Spectrum of Needs & Relationships
The Spectrum of Transformation
Physical Aspect
The Spectrum of Empowered Action
1 Instinctive Self
Number 1 The Circle
The Sphere of Self-Awareness
The Principle of Polarity
Trait, Ability & Skill
Learning Spectrum
Union, 2
Presence, 20
Exploration, 35
Focus, 16
Simplicity, 23
Expression, 8
Gathering, 45
Discerning, 12
2 Tribal Self
Number 2 The Square
The Sphere of Awareness of Others
The Principle of Relationship
Trait, Ability & Skill
Learning Spectrum
Delight, 46
Intuitive, 57
Harmony, 50
Committed, 32
Integrity, 18
Resourceful, 48
Embracing, 28
Sharing, 44
Emotional Aspect
The Spectrum of Empowered Response
3 Emotional Self
Number 3 The Triangle
The Sphere of Awareness of Desire
The Principle of Cause & Effect
Trait, Ability & Skill
Learning Spectrum
Emotion, 36
Equality, 37
Desire, 30
Freedom, 55
Elevation, 22
Knowing, 63
Change, 49
Listening, 13
4 Rational Self
Number 4 The Hexagon
The Sphere of Awareness of Balance
The Principle of Rhythm
Trait, Ability & Skill
Learning Spectrum
Silence, 24
Balance, 42
Endeavor, 21
Awakened, 51
Giving, 27
Trusting, 3
Seeing, 17
Acceptance, 25
Spiritual Aspect
The Spectrum of Empowered Perspective
5 Achiever Self
Number 5 The Pentagon
The Sphere of Awareness of Potential
The Principle of Gender
Trait, Ability & Skill
Learning Spectrum
Yielding, 15
Expanding, 53
Wondering, 56
Conserving, 62
Stillness, 52
Liberation, 39
Leading, 31
Remembering, 33
6 Ecological Self
Number 6 The Spiral
The Sphere of Awareness of Higher Truth
The Principle of Vibration
Trait, Ability & Skill
Learning Spectrum
Guided, 7
Transparency, 59
Illuminated, 64
Surrender, 40
Understanding, 4
Devotion, 29
Transmutation, 47
Peace, 6
Mental Aspect
The Spectrum of Empowered Thinking
7 Integrated Self
Number 7 The Wave
The Sphere of Awareness of Power
The Principle of Mind
Trait, Ability & Skill
Learning Spectrum
Observing, 19
Inner Truth, 61
Perseverance, 38
Transcendence, 54
Appreciation, 41
Intention, 60
Joy, 58
Being, 10
8 Holistic Self
Number 8 Scaling
The Sphere of Higher Self-Awareness
The Principle of Unity
Trait, Ability & Skill
Learning Spectrum
Dreaming, 11
Determination, 9
Receiving, 14
Empowered, 34
Play, 26
Flow, 5
Inspired, 43
Creating, 1
Giới thiệu về tác giả
Nathalie Strassburg is a South African designer, artist, author, gardener, and human transformation enthusiast. She is trained in art, digital design, marketing, NLP, Life Coaching and has more than 20 years of freelance design experience specializing in branding. Nathalie is passionate about self-realization and inner peace. She has traveled extensively, currently lives in South Africa growing a food forest, and is engaged in several new creative projects. For more information, art, images, designs, books, and other resources visit www.nathaliestrassburg.com
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