Paul Rogers 
Running Injuries Handbook: Identification, Treatment and Prevention to Keep You Running [EPUB ebook] 

Ủng hộ

Running Injury Prevention and Rehabilitation!
Running is widely recognized as one of the best exercises for losing weight and getting in shape. Once starting a running program, the benefits often come quickly and dramatically, encouraging runners to run more. Unfortunately, running is a high impact sport and if care is not exercised, injury can result. It is estimated that as many as 70% of runners will have some sort of injury within the year that will keep them from running.
Running Injuries Handbook: Identification, Treatment and Prevention to Keep You Running
This book is written for runners who are either in the process of rehabilitating or who are trying to take preventative measures from getting injured in the first place. Fortunately, injuries are not a guaranteed consequence from running. With the proper care and cross training, you should be able to run injury free for many years to come! The good news is, even if you do sustain a running injury, rehabilitation is possible and you should be able to be back on the roads in no time!

€2.99
phương thức thanh toán
Mua cuốn sách điện tử này và nhận thêm 1 cuốn MIỄN PHÍ!
Ngôn ngữ Anh ● định dạng EPUB ● ISBN 9788822872081 ● Kích thước tập tin 0.8 MB ● Nhà xuất bản Paul Rogers ● Được phát hành 2016 ● Có thể tải xuống 24 tháng ● Tiền tệ EUR ● TÔI 5124240 ● Sao chép bảo vệ DRM xã hội

Thêm sách điện tử từ cùng một tác giả / Biên tập viên

54.364 Ebooks trong thể loại này