Are you smart, scattered, and struggling? Youre not alone. Cutting-edge research shows that todays 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. Thats especially true for those lacking strong executive skills/m-/the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure. In this essential guide, leading experts Peg Dawson and Richard Guare help you map your own executive skills profile and take effective steps to boost your organizational skills, time management, emotional control, and nine other essential capacities. The book is packed with science-based strategies and concrete examples, plus downloadable practical tools for creating your own personalized action plan. Whether on the job or at home, you can get more done with less stress. See also the authors Smart but Scattered parenting guides, plus an academic planner for students and related titles for professionals.
€18.47
Mua cuốn sách điện tử này và nhận thêm 1 cuốn MIỄN PHÍ!
Ngôn ngữ Anh ● định dạng PDF ● Trang 294 ● ISBN 9781462522804 ● Nhà xuất bản Guilford Publications ● Được phát hành 2016 ● Có thể tải xuống 3 lần ● Tiền tệ EUR ● TÔI 5035633 ● Sao chép bảo vệ Adobe DRM
Yêu cầu trình đọc ebook có khả năng DRM
Thêm sách điện tử từ cùng một tác giả / Biên tập viên
30.086 Ebooks trong thể loại này
