Tác giả: Pete Egoscue

Pete Egoscue, renowned for revolutionizing non-medical pain relief, turned his personal experience as a wounded Marine officer in Vietnam into a lifelong commitment to healing. Transitioning from patient to physical therapist, Egoscue developed The Egoscue Method®—a groundbreaking approach with a 95-percent success rate, and has helped high-profile athletes like Jack Nicklaus and Charles Barkley. With over 25 clinics worldwide and headquartered in San Diego, California, Egoscue has become the global leader in pain-free movement restoration. His best-selling book, Pain Free, along with his popular radio show, has helped millions reclaim mobility and live without pain. Using innovative stretches and targeted exercises, Egoscue’s work focuses on reversing the negative effects of modern sedentary lifestyles to restore natural movement and function.