For the woman who suffers from weight loss resistance, constant fluctuation, or known hormonal imbalances that have a negative impact on her weight; YOUR WEIGHT LOSS FAILURE IS NOT YOUR FAULT! If you can”t lose weight successfully, suffer from constant hunger, low energy, unrelenting cravings, poor sleep cycles, and mood swings, this book is for you! The Roic and Bru Method teaches you about the hormones at play in weight loss, or the lack thereof. It dives into what it looks like when your hormones are imbalanced causing your metabolic rate to slow down, and equips you with a strategy to regain balance in order to achieve the results you have been working so hard for. Here is a little secret: the strategy does NOT incorporate a diet! In fact, it teaches you how dieting may have been the culprit to begin with, and how to kill dieting forever!
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