Those sick individuals have learned a secret of dark psychology called gas lighting, and are leaving many confused victims in their wake. Here in this book, you will have access to a companion guide that will teach you how to spot, identify and trap a gas lighter before they trap you. Gas lighters are out there and their numbers are growing thanks to the secret market of dark psychology books on Amazon surging in popularity.
Inside this insightful book, you’ll discover:
- The Warning Signs: Learn to identify the subtle yet clear signs of gas lighting.
- The Manipulator’s Mind: Understand the psyche behind emotional manipulation.
- Hidden Toxicity: Discover gas lighting in relationships you never suspected.
- Recovery Path: Navigate the journey of healing from an abusive relationship.
- Self-Protection Techniques: Equip yourself with tools to shield against future gas lighting
This workbook and guide will help change your mindset so that you can set yourself free but only you can take action. This book will help you understand what you’ve been through and help you lay the foundation for reclaiming your life. A true ‘must read’ for any trauma survivor.
Mục lục
Chapter 1: Emotional Abuse And Why It Is Difficult To Recognize
Chapter 2: Gaslighting
Chapter 3: How Gaslighting Affects Your Life
Chapter 4: Narcissism And Gaslighting
Chapter 5: Grief
Chapter 6: How To Forgive And Love Yourself Again
Chapter 7: Restoring Your Self-esteem And Confidence
Chapter 8: Setting Boundaries
Chapter 9: Getting Professional Help To Have Healthier Relationships
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