Tác giả: Russell G. Foster

Why do we need sleep? How much sleep is enough? What is sleep? What happens when we don’t get enough? We spend about a third of our lives asleep – it plays a crucial role in our health and wellbeing. …

Why do we need sleep? How much sleep is enough? What is sleep? What happens when we don’t get enough? We spend about a third of our lives asleep – it plays a crucial role in our health and wellbeing. …

Leading authors review the state-of-the-art in their field of investigation, and provide their views and perspectives for future research Chapters are extensively referenced to provide readers with a …