In his early twenties, author Sebastian King was involved in a life changing car accident. In the beginning, his parents were told to prepare for his death. King survived, but suffered from post-traumatic stress disorder. It created a new focus for him. In You Are Awesome! he shares the lessons hes learned in the aftermath of his near-death experience.
King teaches eight, straightforward practices you can apply to gain the life you deserve. He addresses a variety of issues and challenges you may face on a regular basis, including:
needing to change your habits;
getting annoyed very easily;
finding relationships difficult;
needing more love in your life;
finding it hard to enjoy yourself;
making the time for celebration; and
wanting to be more appreciated.
You Are Awesome! offers a host of insights into how to lead an extraordinary life that is filled with love and awesomeness.
Giới thiệu về tác giả
Sebastian King earned a degree in literature and philosophy and another in Gestalt psychotherapy. He has worked in the areas of cancer, disability, relationships and addictions. King now shares his insights to assist people with being expressions of love and awesomeness in their lives.
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