Following on from the worldwide smash hit ‘FITlosophy 1, ‘ this sequel goes deeper into the question: what is the potential for human performance? Hard hitting, courageous and in their customarily direct way, Sharny and Julius take readers on a journey into their own lives, uncovering the failures that have made them who they are today. FITlosophy 2 starts off at a blistering pace and when it’s finished, you will feel like you’ve just been in a high speed car chase, your heart rate will be elevated, your breathing faster. All readers agree, once you read the final words, you’ll just want to get up from where you are and go for the fastest, longest run you ever have. ‘I didn’t think a sequel to FITlosophy 1 would be possible, but my, oh my – they’ve created magic again’ M Harris – Olympian ‘These two are phenomenal. I’m quivering with energy I never thought I had… Again’ J Radike – Athlete ‘I thought FITlosophy 1 was amazing, this one is a hundred times better’ J Milne – Ultra Running Authority
Giới thiệu về tác giả
Renegade fitness experts Sharny and Julius shot to stardom when their first book, Never Diet Again was released to the public in June 2011. The book was an adaptation of a step by step ‘escape the diet trap’ program that they had created for their private clients. So successful was the program in changing people’s lives that the clients literally begged Sharny and Julius to make it into a book, which would be more accessible to friends and relatives overseas.
Since Never Diet Again, they have published:
FITlosophy 1
FITlosophy 2
Fit Healthy Happy Mum
Healthy Junk
and Preg FIT
All which have gone on to become international bestsellers.
The couple have 5 children and are debating on having more. Sharny is the high energy super mum personality in the couple. Julius’ often deep, philosophical nature is contrasted by his wicked sense of humour.
They are regulars on daytime TV, radio and newspapers in their home country of Australia and their website sharnyandjulius.com is a great resource for health conscious athletes the world over.
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