60 easy recipes for making your favourite junk food into a healthy meal that has: No sugar, No wheat, No dairy, No grains, No preservatives, No additives, No colours, Paleo friendly, Nut free and totally delicious. Recipes include pizza, burger, fries, co �䆺 저䅟 �䆺 䆨 됀䄺 �䆺 �䆺 �䆺 됀䄺 䆨
Giới thiệu về tác giả
Renegade fitness experts Sharny and Julius shot to stardom when their first book, Never Diet Again was released to the public in June 2011. The book was an adaptation of a step by step ‘escape the diet trap’ program that they had created for their private clients. So successful was the program in changing people’s lives that the clients literally begged Sharny and Julius to make it into a book, which would be more accessible to friends and relatives overseas.
Since Never Diet Again, they have published:
FITlosophy 1
FITlosophy 2
Fit Healthy Happy Mum
Healthy Junk
and Preg FIT
All which have gone on to become international bestsellers.
The couple have 5 children and are debating on having more. Sharny is the high energy super mum personality in the couple. Julius’ often deep, philosophical nature is contrasted by his wicked sense of humour.
They are regulars on daytime TV, radio and newspapers in their home country of Australia and their website sharnyandjulius.com is a great resource for health conscious athletes the world over.
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