For fifteen years, Shaun Grant suffered from general anxiety disorder (GAD), social phobia, and agoraphobia. Today, he is completely healed. How did he do it? Well, thats what this book is about. And if you suffer from an anxiety condition such as GAD, OCD, PTSD, panic attacks, or anxiety-related phobias (social phobia or agoraphobia), then this book is for you too.
Its time to throw away all your coping strategies, techniques, and safety crutches. Its time to turn your back on medication and therapy. Its time to stop searching for answers. The Building Blocks contained in Attack Panic are the foundation for your own healing and contain all that you need to know, do, and be to end your own suffering.
The Building Blocks will help you cultivate the belief, faith, and courage required for you to face your fears head-on, teach you how to disempower panic attacks and phobias, and remove the underlying anxiety condition (GAD, OCD, PTSD) completely. If you are willing to do, whatever it takes, exactly what is asked of you, if you are willing to practise and persevere, your own healing is a matter of fact.
Giới thiệu về tác giả
Shaun Grant currently resides in Palmerston North, New Zealand. He is a devoted husband to Raylene and father to Finn, Paige, and Tane George. When he is not spending time with his family, most of his time is dedicated to helping others heal themselves, along with writing in the areas of business strategy and personal development. He is also a professional musician and financial management consultant.
Thêm sách điện tử từ cùng một tác giả / Biên tập viên
102.542 Ebooks trong thể loại này
