Summersdale Publishers 
Rituals for Every Day [EPUB ebook] 
Simple Tips and Calming Quotes to Refresh Your Mind, Body and Spirit

Ủng hộ

Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals A daily ritual is more than a routine: it s an act of self-care that s carried out mindfully, and with reverence. You could use a ritual to set an intention for your morning, to help you process difficult emotions, or to manifest your goals but whichever kind you choose, a ritual will always bring focus to the present moment and imbue your life with a sense of calm and purpose.Within these pages you will find a raft of simple but effective rituals to try as well as tips to help you on your journey, including:Fitting rituals into a busy schedule How daily practice can improve your physical and mental well-being Inspiration for creating your own rituals Whether you use them to empower, energize, calm or inspire, daily rituals will help you to live fully and intentionally, and this beautiful book will guide you on your way.

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Ngôn ngữ Anh ● định dạng EPUB ● ISBN 9781837990931 ● Nhà xuất bản Summersdale ● Được phát hành 2023 ● Có thể tải xuống 3 lần ● Tiền tệ EUR ● TÔI 8845016 ● Sao chép bảo vệ Adobe DRM
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