Find out about the quick, easy way to make your diet healthy with Smoothie Power!
Do you have problems with energy loss? Do you want to be more healthy but don’t know how? Do you want to improve your health without much effort? Do you want to feel good in your own body?
Smoothie Power will show you how you can improve your health and wellbeing in a very simple, fun, and low cost way. Eighty healthy and easy recipes are offered for the new generation of smoothie enthusiasts. The smoothie obsessed and the smoothie newbie will love the colorful recipes offered in this book. Included are a range of green smoothies, super nutrition-packed super food smoothies, healthy and delicious smoothies for kids, and amazing savory and sweet smoothie bowls. The recipes are all uniquely illustrated with photographic ingredients lists making recipes easy and fun to make. Chock full of berries, avocado, bananas, leafy greens, fruits, nuts, seeds and spices, this book celebrates the energy and fun that smoothies and all their ingredients can add to your healthy eating plan.
Giới thiệu về tác giả
Irina Pawassar was Raw Food Chief in Munich’s Cafe Gratitude and mastered a wide range of raw food preparation techniques. She has worked in the healthy food industry for over 20 years and is an authority on the healing power of food. She now teaches workshops and courses on raw and vegan diets and oversees wild herbs hikes with Brian Clement from the Hippocrates Institute in Florida and Markus Rothkranz of the first Raw Food Cafe in Ireland. She has a degree from Graff Academy of Raw Food Education in Atlanta, Georgia, and is trained as an Integral Life Consultant by Life Trust.
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