Tác giả: Thomas J. Whipple

The endurance athlete faces a paradox-you’re going farther and faster, you’re feeling stronger, but your bones are getting weaker. New, compelling evidence shows that the very activities that expand …

The endurance athlete faces a paradox-you’re going farther and faster, you’re feeling stronger, but your bones are getting weaker. New, compelling evidence shows that the very activities that expand …