Embracing the Paleo movement is about getting back to basics—eating food in its most simple, unprocessed form, just like our ancestors.
And what is more basic than cooking meat over a fire? This book features more than 100 grilling recipes using a variety of methods for cooking natural, locally farmed meat over fire: primitive campfire, wood and charcoal, gas grilling, and smoking.
Paleo Grilling will help you to choose the best meats for any meal, and offers international recipes, including side dishes and desserts suitable for the modern caveman.
Giới thiệu về tác giả
Amy Kubal is a Registered and Licensed Dietitian specializing in the Paleo Diet and performance nutrition. She is the consulting dietitian for Robb Wolf and the director of Robb’s Paleo RD Network. Additionally she is the nutrition guru for the Whole9 and Joe Friel’s Training Bible coaching. Amy has helped many clients optimize body composition and/or manage and recover from autoimmune and diet related diseases: cancer, diabetes, heart disease, IBS, renal failure, lupus, and more. Additionally, she works with a broad range of performance-focused clients made up of Olympic athletes, Iron Man triathletes, professional bikers, marathoners, Cross Fit games competitors, MMA fighters, Kettlebell masters, and everyday athletes.
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