Fire Dragon Meridian Qigong is a traditional Chinese internal alchemy method that embodies the spirit of the rising dragon, an auspicious symbol of transformation in Chinese culture. The form works directly on the acupuncture meridians, releasing areas of stagnation and bringing the physical and emotional body into a balanced state of well-being.
This Qigong form implements special visualization and breathing techniques in addition to movements that imitate sparks arising from a bonfire and swirling upward like a spiraling dragon. Stoking our ‘inner fire’ melts away the ‘ice’, or the areas of blockage and disease, opens our energetic pathways and allows the smooth flow of Qi in our meridians. The Fire Dragon practice follows the traditional internal alchemy process, where Jing (essence) transforms to Qi (vital energy), Qi transforms to Shen (spirit), and Shen returns to Emptiness. Fire Dragon Meridian Qigong is a key Qigong form for those seeking healing from cancer and other significant health challenges, and is the practice the authors turned to in order to transform the grief over their son’s death.
The book provides background information and a detailed description of the form itself, illustrated with calligraphy, meridian drawings, and photographs throughout.
Mục lục
Introduction: Wordless Teaching. 1. Huo (Fire) – The Secret of Secrets. 2. Long (Dragon) – The Master of Alchemy. 3. Jing (Meridian) – The Web of Life. 4. Gong (Qigong) – The Journey to All Wonders. 5. Fa (The Practice) – Fire Dragon Meridian Qigong. 5.1. Qian Long Yin Zhen – Dragon Hides the Treasure. 5.2. Long Xian Yu Tian – Dragon Appears on the Field. 5.3. Long Yue Zai Yuan – Dragon Leaps out of the Abyss. 5.4. Long Zhan Yu Ye – Dragon Battles on the Field. 5.5. Yu Long Pan Xuan – Jade Dragon Spins the Spiral. 5.6. Shuang Long Xi Zhu – Double Dragons Play with the Pearl. 5.7. Jin Long Hu Ding – Golden Dragon Guards the Cauldron. Afterword: Great Transformation. Appendix: For Advanced Practitioners. About the Authors.
Giới thiệu về tác giả
Dr. Karin Taylor Wu earned her Doctor of Naturopathic Medicine from one of the seven federally accredited medical schools in North America that train primary care physicians in complementary and alternative medicine. She currently serves as the medical director of Blue Willow World Healing Center and Qin Jian Akademin.
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