For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. This groundbreaking work, with a foreword by bestselling author Daniel Goleman, invites us to join in unlocking the secrets behind the practice of meditation. Working with neuroscientists, the author provides clear insights into modern research, which indicates th...
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Language English ● Format EPUB ● ISBN 9781409093954 ● Publisher Transworld ● Published 2010 ● Downloadable 6 times ● Currency EUR ● ID 2763968 ● Copy protection Adobe DRM
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