作者: Alisa Keeton

What would it take for you to make a change?Weight loss can sometimes be a very self-focused endeavor. Maybe you have struggled with your weight your entire life, riding a constant roller coaster of …

National Bestseller as Seen on Good Morning America!". . . [Keeton’s] holistic approach to well-being and assertions that one’s body ‘can be any size you want it to be as long as you cultivate t …